Fascial Triggerpoint Release targets hyperirritable spots within muscle bands to release painful, localised knots and reduce radiating referred pain that travels beyond the original tension site.
Trigger points form from overuse, injury, poor posture, and stress. They create persistent pain, muscle weakness, and limited range of motion — and often refer pain to distant areas, making self-diagnosis difficult. Clinical trigger point release resolves both the knot and the referred pattern.
What Triggerpoint Release Addresses
- Muscle knots and localised deep tension
- Referred pain to the head, arms, glutes, or legs
- Chronic muscular pain that does not resolve with rest
- Performance-limiting tension in athletes and active clients
Part of our Myofascial Triggerpoint Therapy in Nairobi bundle at Trigger Point Fascia Wellness, Parklands — KES 5,500.