Sports Therapy & Medical Massage in Nairobi

Trigger Point Fascia Wellness

Targeted fascia release, assisted stretch therapy, sports massage therapy, and chronic pain relief for active bodies that need expert hands-on care.

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10+ years experience 6 therapy specialties 24h booking response
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Clinical Focus

Assessment-led therapy plans

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Evidence Based

Science-backed techniques

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Expert Therapists

Certified professionals

04

Result Driven

Mobility and pain outcomes

What We Offer

Our Specialized Services

Comprehensive therapy solutions backed by science and delivered with precision. Each treatment is customized to your body's unique needs.

Sports massage therapy treatment Performance

Sports Massage Therapy

KES 5,000

Performance-focused soft tissue work for athletes, active clients, training recovery, and movement quality.

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Assisted stretch therapy session Mobility

Assisted Stretch Therapy

KES 3,000

Guided PNF and active isolated stretching to improve flexibility, range of motion, and body control.

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Therapeutic recovery massage treatment Recovery

General Recovery Therapy

KES 3,500

Full-body therapeutic massage for post-workout recovery, stress relief, and muscular restoration.

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Chronic pain trigger point treatment Pain care

Chronic Body Pain Therapy

KES 6,000

Focused treatment for back pain, neck stiffness, sciatica, headaches, and persistent muscular tension.

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Postural alignment therapy session Posture

Postural Alignment

KES 2,500

Assessment-led correction for imbalances caused by desk work, repetitive movement, or injury.

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Manual lymphatic drainage therapy Drainage

Manual Lymphatic Drainage

KES 4,500

Gentle rhythmic therapy to reduce swelling, support immune function, and encourage fluid movement.

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Assisted mobility therapy session Assisted Mobility Therapy
Sport massage therapy for athlete Sports Massage
One-on-one assisted stretch therapy Stretch Therapy
Recovery therapy for wellness client Recovery Therapy
Therapist guided flexibility session Guided Flexibility
Gentle manual therapy support Gentle Manual Therapy
Professional fascia therapy session
10+
Years Experience
About Us

Where Science Meets Healing Hands

At Trigger Point Fascia Wellness, we combine advanced anatomical knowledge with intuitive therapeutic techniques to deliver results that transform lives. Our team of certified therapists specializes in neuromuscular therapy, fascial release, and sports rehabilitation.

  • Certified Sports & Medical Massage Therapists
  • Evidence-Based Treatment Protocols
  • Personalized Treatment Plans
  • State-of-the-Art Therapy Equipment
  • Holistic Approach to Wellness
Our Story
Focused Care

Built for Pain Relief, Mobility, and Recovery

Every appointment starts with what your body is telling us: restricted range, recurring pain, training load, posture habits, and recovery goals. From there, we blend fascia work, trigger point therapy, assisted stretching, and recovery massage into one practical plan.

Sports recovery Fascia release Assisted mobility Posture correction
Therapist guiding assisted stretch therapy Gentle manual therapy and lymphatic support
How It Works

Your Journey to Wellness

A simple, seamless process designed to get you the care you deserve - from booking to recovery.

1

Book Online

Choose your service and pick a convenient date and time that works for you.

2

Consultation

Our therapist assesses your condition and designs a personalized treatment plan.

3

Treatment

Receive expert hands-on therapy in our premium, comfortable clinic environment.

4

Recovery

Walk away feeling renewed, with a clear aftercare plan for lasting results.

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Specialized Services
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Testimonials

What Our Clients Say

Real stories from people who have experienced the transformative power of our therapy.

After years of chronic back pain from my desk job, the postural alignment sessions completely changed my life. I can finally sit and work without constant discomfort. The team here truly understands the human body.
Sarah Johnson
Marketing Executive
As a marathon runner, recovery is everything. The sports massage therapy and stretch therapy sessions have dramatically reduced my recovery time. I've shaved minutes off my personal best since starting here.
Amina Ochieng
Professional Athlete
The lymphatic drainage therapy after my surgery was incredible. The swelling reduced significantly within weeks, and the therapist was so gentle and professional. I highly recommend their services to anyone.
Grace Wanjiku
Post-Surgery Recovery Patient
I've tried many massage therapists but nothing compares to the deep tissue work at Trigger Point. They find knots and tension I didn't even know existed. My chronic shoulder pain is finally gone.
Linda Mwende
Fitness Trainer

Ready to Feel Your Best?

Book a consultation today and take the first step toward a pain-free, mobile, and energized life. Your body deserves expert care.

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